TotallyOz Posted January 20, 2013 Share Posted January 20, 2013 Everyone once in a while I need a new kitchen gadget and this month I bought a new pressure cooker and I am LOVING it! I made this yesterday and it was delish! Vegetable Chili INGREDIENTS | SERVES 8 2 tablespoons olive or vegetable oil 1 large sweet onion, diced 3 cloves garlic, minced 1 15-ounce can pinto beans, rinsed and drained 1 15-ounce can kidney beans, rinsed and drained 1 15-ounce can cannellini or white beans, rinsed and drained 1 large green bell pepper, seeded and diced 2 cups zucchini, diced 1½ cups corn 1 28-ounce can diced tomatoes 2 cups Vegetable Stock (page 29) 2 tablespoons chili powder 1 teaspoon cumin 1 teaspoon dried oregano ¼ teaspoon freshly ground black pepper 1/8 teaspoon cayenne pepper Salt, to taste 8 ounces shredded Monterey jack cheese, or vegan Monterey jack cheese Bring the oil to temperature in the pressure cooker over medium heat. Add the onion; sauté for 3 minutes or until it begins to soften. Stir in the garlic; sauté for 30 seconds. Stir in the canned beans, green bell pepper, zucchini, corn, tomatoes, stock, chili powder, cumin, oregano, black pepper, and cayenne pepper. Stir to mix. Lock the lid into place and bring to high pressure; maintain pressure for 5 minutes. Remove from the heat and allow pressure to release naturally. Remove the lid, stir, and taste for seasoning. Add salt if desired. Serve topped with grated cheese. PER SERVING Calories: 370 | Fat: 14g | Protein: 20g | Sodium: 690mg | Carbohydrates: 47g | Fiber: 12g Quote Link to comment Share on other sites More sharing options...
Members MsGuy Posted January 20, 2013 Members Share Posted January 20, 2013 LOL, vegetable chili? I guess your Doctor talked you into that vegan diet. Let us know how it works out. unicorn and TotallyOz 1 1 Quote Link to comment Share on other sites More sharing options...
Guest FourAces Posted January 20, 2013 Share Posted January 20, 2013 Sounds tasty but I wouldn't know as I wasn't invited to dinner Quote Link to comment Share on other sites More sharing options...
TotallyOz Posted January 20, 2013 Author Share Posted January 20, 2013 I am just dipping my toes in the Veggie food this week. I had Bean Dip and Salsa and chips for lunch today and PB and Banana Sandwich for breakfast. LOL Quote Link to comment Share on other sites More sharing options...
Guest hitoallusa Posted January 21, 2013 Share Posted January 21, 2013 Oh my Oz hat sounds so yummy.. Maybe that's why you are so hot! Quote Link to comment Share on other sites More sharing options...
AdamSmith Posted January 21, 2013 Share Posted January 21, 2013 hito, I'm not sure he meant that literally about the toes. Sorry. Quote Link to comment Share on other sites More sharing options...
Members RA1 Posted January 21, 2013 Members Share Posted January 21, 2013 Its not wine making, is it? Best regards, RA1 AdamSmith 1 Quote Link to comment Share on other sites More sharing options...
Members TampaYankee Posted January 21, 2013 Members Share Posted January 21, 2013 Where's the beef? I avoid food counterfeit products like vegetable chili. Yecht!!! Now if you call it bean soup and throw a ham hock in it then I'm buyin'. I won't even tolerate sausage, burgers, bacon, ham and the like made from feathered creatures. It ain't natural. Quote Link to comment Share on other sites More sharing options...
Members wayout Posted January 21, 2013 Members Share Posted January 21, 2013 I've never used a pressure cooker but over the last month or so I've been starting to use a slow cooker (crock pot). I really find it an easy way to make soups, stews, chilis, gumbos, etc. The veggie chili does sound quite delicious. I love to try new variations of old standards, and I will definitely give this a try. I do notice that many of the veggie recipes I find rely on using a lot of beans. I love beans but the side effects can be quite annoying at times AdamSmith 1 Quote Link to comment Share on other sites More sharing options...
AdamSmith Posted January 21, 2013 Share Posted January 21, 2013 MsGuy and wayout 2 Quote Link to comment Share on other sites More sharing options...
Members dishyb Posted January 17, 2021 Members Share Posted January 17, 2021 It work well to cook chicken soup Quote Link to comment Share on other sites More sharing options...
Torharvi Posted February 8, 2021 Share Posted February 8, 2021 I am liking my instapot. Meal planning for the week made easy! Quote Link to comment Share on other sites More sharing options...
TotallyOz Posted February 8, 2021 Author Share Posted February 8, 2021 I believe in the Zombie Apocalypse. Or, Covid19 or something. Like a good Southern boy, I stock up on food when I think there is going to be a snowstorm. Last year I bought more frozen chicken than I can to discuss. I have been slowly using it in my Instapot. This week, I put the chick in the Instapot for 15 min with water and a bag of soup mix and do the pressure cooker setting. I then use it to make fried rice with chicken with some eggs and veggies. Yummy! And, it last for 2 days. Slowly, all my chicken is disappearing from the freezer and going to good use. Quote Link to comment Share on other sites More sharing options...
seajoc2 Posted February 8, 2021 Share Posted February 8, 2021 just made an awesome cheesecake in the Instapot. Quote Link to comment Share on other sites More sharing options...
bdd33us Posted February 12, 2021 Share Posted February 12, 2021 On 1/20/2013 at 2:24 PM, TotallyOz said: Everyone once in a while I need a new kitchen gadget and this month I bought a new pressure cooker and I am LOVING it! I made this yesterday and it was delish! Vegetable Chili INGREDIENTS | SERVES 8 2 tablespoons olive or vegetable oil 1 large sweet onion, diced 3 cloves garlic, minced 1 15-ounce can pinto beans, rinsed and drained 1 15-ounce can kidney beans, rinsed and drained 1 15-ounce can cannellini or white beans, rinsed and drained 1 large green bell pepper, seeded and diced 2 cups zucchini, diced 1½ cups corn 1 28-ounce can diced tomatoes 2 cups Vegetable Stock (page 29) 2 tablespoons chili powder 1 teaspoon cumin 1 teaspoon dried oregano ¼ teaspoon freshly ground black pepper 1/8 teaspoon cayenne pepper Salt, to taste 8 ounces shredded Monterey jack cheese, or vegan Monterey jack cheese Bring the oil to temperature in the pressure cooker over medium heat. Add the onion; sauté for 3 minutes or until it begins to soften. Stir in the garlic; sauté for 30 seconds. Stir in the canned beans, green bell pepper, zucchini, corn, tomatoes, stock, chili powder, cumin, oregano, black pepper, and cayenne pepper. Stir to mix. Lock the lid into place and bring to high pressure; maintain pressure for 5 minutes. Remove from the heat and allow pressure to release naturally. Remove the lid, stir, and taste for seasoning. Add salt if desired. Serve topped with grated cheese. PER SERVING Calories: 370 | Fat: 14g | Protein: 20g | Sodium: 690mg | Carbohydrates: 47g | Fiber: 12g Thanks for the recipe! Quote Link to comment Share on other sites More sharing options...
beachbro25 Posted April 11, 2021 Share Posted April 11, 2021 Will save this recipe! Quote Link to comment Share on other sites More sharing options...
Darden911 Posted June 5, 2022 Share Posted June 5, 2022 Yeah I finally broke down and got an Instant Pot. Will have to try the chili recipe, too. Quote Link to comment Share on other sites More sharing options...
Guest Posted June 5, 2022 Share Posted June 5, 2022 On 1/21/2013 at 1:24 PM, wayout said: I've never used a pressure cooker but over the last month or so I've been starting to use a slow cooker (crock pot). I really find it an easy way to make soups, stews, chilis, gumbos, etc. The veggie chili does sound quite delicious. I love to try new variations of old standards, and I will definitely give this a try. I do notice that many of the veggie recipes I find rely on using a lot of beans. I love beans but the side effects can be quite annoying at times Good to see some other fans of veggie recipes here. Soak the beans in hot water and discard the water afterwards. Rinse thoroughly. Quote Link to comment Share on other sites More sharing options...
Members unicorn Posted September 2, 2022 Members Share Posted September 2, 2022 On 1/21/2013 at 8:24 AM, wayout said: ... I do notice that many of the veggie recipes I find rely on using a lot of beans. I love beans but the side effects can be quite annoying at times Quote Link to comment Share on other sites More sharing options...
alvnv Posted September 2, 2022 Share Posted September 2, 2022 1 hour ago, unicorn said: Try a Toot-Tone 😀 unicorn 1 Quote Link to comment Share on other sites More sharing options...
Olddaddy Posted September 7, 2022 Share Posted September 7, 2022 Is a pressure cooker the same as a Air Fryer? Quote Link to comment Share on other sites More sharing options...
alvnv Posted September 8, 2022 Share Posted September 8, 2022 2 hours ago, Olddaddy said: Is a pressure cooker the same as a Air Fryer? No Olddaddy 1 Quote Link to comment Share on other sites More sharing options...