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An Early Death?

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Disturbing news for those of who have put on a few pounds over the years: just a few can cause an early demise. At least that's what new studies show:

Just a Few Extra Pounds Could Mean Fewer Years, Study Finds

By Rob Stein

Washington Post Staff Writer

Wednesday, August 23, 2006; Page A01

Bad news for all those baby boomers starting to pile on the pounds as they go through middle age: You don't have to be obese -- just a little overweight -- to increase your risk of dying prematurely, according to a large government study.

The 10-year study of more than 500,000 U.S. adults found that those who were just moderately overweight in their fifties were 20 percent to 40 percent more likely to die in the next decade. Another study involving more than 1 million Korean adults, also being published in this week's New England Journal of Medicine, produced similar results.

The studies, both released yesterday, were aimed at helping resolve a long debate over whether the millions of Americans who are not obese but are nevertheless considered overweight are at significant risk.

"These findings are very important," said Michael F. Leitzmann of the National Cancer Institute, which led the U.S. study. "A substantial proportion of the population in the U.S. is overweight. So if overweight is related to premature death, that's very important to public health."

The findings are particularly relevant to the large number of baby boomers who are going through that critical period of middle age when people typically gain weight.

"What we need to do is try to encourage people to maintain a healthy weight and avoid weight gain," Leitzmann said.

The findings were welcomed by public health and obesity experts as powerful new evidence that people should do whatever they can to maintain a healthy weight.

"The take-home message is that if you are not obese but just overweight, it's still a good idea to lose weight," said Thomas A. Wadden, president of the Obesity Society. "It's kind of a bummer, but maybe this will help motivate people that it's time to do something about their weight."

Skeptics, however, remain unconvinced, saying the analysis is flawed and will alarm people unnecessarily.

"I think they are just adding to the obesity hysteria," said Glenn A. Gaesser of the University of Virginia. "They are presenting the data in a way that paints overweight and obesity in the worst possible light. It's not as bad as they make it seem."

The number of Americans who are overweight has been increasing steadily in the United States. About two-thirds of Americans are now overweight, including about a third who are obese. Anyone with a body mass index (BMI) between 25 and 29.9 is considered overweight, whereas a BMI of 30 or above is considered obese. (A 5-foot-10-inch adult who weighs between 174 and 208 pounds is considered overweight; above that is considered obese.)

Studies clearly show that obesity increases the risk for a host of ailments -- including heart disease, diabetes, cancer and arthritis -- and that obese people are more likely to die prematurely.

Although people who are overweight but not obese have been found to have an increased risk of diabetes and are more likely to have high blood pressure and cholesterol levels that put them at increased risk of heart attacks, it has been unclear whether they are more likely to die prematurely. Previous studies have produced conflicting results, including a major study by the federal Centers for Disease Control and Prevention that indicated that being slightly overweight might actually be protective.

In the hope of helping settle the question, the National Cancer Institute launched the new study, involving 527,265 men and women ages 50 to 71. The researchers asked the subjects detailed questions about their health and lifestyles, including their diet and physical activity, as well as their height and weight, including how much they weighed when they were 50.

After a decade, the researchers found that those who were moderately overweight when they were 50 were at significantly elevated risk of dying prematurely, and those who were obese were two to three times as likely. Just being overweight was not nearly as dangerous, but it still boosted the risk by 20 to 40 percent, the study found.

The researchers and others said the findings are particularly noteworthy because of the study's size and the fact that the analysis controlled for the effects of smoking and illness. That may explain some of the earlier findings -- smokers and sick people tend to weigh less.

"Those factors can confuse the true relationship between weight and health," said Tim Byers of the University of Colorado School of Medicine, who wrote an article accompanying the study.

But other researchers were not convinced, saying the findings are questionable for a number of reasons, including the fact that the weight data relied on the participants' recollections, which are notoriously unreliable, instead of direct measurements. Also, the sample was not necessarily representative of the general population, they said.

"I feel like the researchers were trying to manipulate their data to match their conclusion," said Linda Bacon of the University of California at Davis. "I think it's very threatening to people to be open to the idea that overweight may not be as bad as we think."

While acknowledging those potential problems, the researchers and others said they believe that the new findings are more reliable than those of earlier studies and are particularly important because they looked at a relatively recent sample of baby boomers. Some researchers had speculated that advances in health care might offset the negative effects of being overweight.

"It's a very important paper," said JoAnn Manson of the Harvard School of Public Health. "The study included many members of the baby-boomer generation. So the results, unfortunately, portend a large burden of chronic disease and excess mortality in upcoming decades in that generation."

Other researchers said they hope to move the debate beyond arguing over what level of being overweight is dangerous to focusing on finding better ways to prevent people from gaining weight in the first place.

"Proving yet again that being overweight is unhealthy is less helpful than trying to figure out what to do about it," said Kelly D. Brownell of Yale University.

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Guest twinklover

You and I know that Rico monitors these boards and this headline is sure to grab his attention. God help us all, so we don't die first of laughter before obesity or ailment.

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Danger when things get bigger, danger when things get smaller...

Polar bear genitals shrinking due to pollution

Shrinkage could endanger animals with already low reproduction rate

The icecap may not be the only thing shrinking in the Arctic. The genitals of polar bears in east Greenland are apparently dwindling in size due to industrial pollutants.

Scientists report this shrinkage could, in the worst case scenario, endanger polar bears there and elsewhere by spoiling their love lives and causing their numbers to diminish...

http://www.msnbc.msn.com/id/14485634/

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Guest SouthernMan

What is your point, again?

So what if Rico, monitors this board! So far, I for one, have not seen a MERville village site, ala the Hooville village site, have you???

With all the "usual suspects" posting here, as well as on M4M, perhaps you are suggesting that Rico open a 3rd site??? :7

If you are, then I would definitely welcome that site! :7

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Guest SouthernMan

Silly old me!!!

In my observations , the ONLY site that is HONEST and FREE of self-promoting BULLSHIT on the subject of escorts and the "clients" that hire them is that Hoovillage site???

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Guest VoxPennae

Are you kidding me? (To borrow a phrase.)

Rico has all the substance of cotton candy and less veracity than a carnival sideshow barker. His posts are designed to lure rubes into his tent to view his ego being masturbated. Like any sideshow truth takes back seat to fiction and what you see may be all smoke and mirrors. Rico's sideshow is worth the price of admission. Free. So getting a refund is out of the question.

Enjoy the circus and move on. :*

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What we do here is central to us but, let's face it, pretty marginal to the grand scheme. (Excepting of course discussions of Francois, Vincent(s), Andre, and Oz's nameless beauties!) From that starting block, Rico's project of meta-commentary on us commentators takes marginality and pointlessness to an extreme that would almost be admirable, if it were not so banal in its Hannah Arendt kind of way.

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Thanks for the article on the study, Lucky. I could afford to lose 10-15 pounds and the study really hit home with me.

As to Rico, the Lucky dead pool is boring and has been for a long time. You would never catch Benjamin Nicholas repeating the same item over and over again in his blog. That may be why BN can claim so many more hits than Rico.

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