
AdamSmith
Deceased-
Posts
18,271 -
Joined
-
Last visited
-
Days Won
320
Content Type
Profiles
Forums
Events
Everything posted by AdamSmith
-
Or a hapless new hire, in a position that's supposed to have some autonomy to fix an inherited broken situation. I've been that guy. After a month I told them sayonara.
-
In fairness, the executives I've known who got the most done tended to have hardly anything on their desks. One was a former Lehman Bros. chairman brought in to turn around a software company that my company was consulting to, and which this guy had invested in. My boss and I went to see this guy shortly after he started as CEO of this software company. We found him in a big office with nothing in it but his desk, his chair, his computer, and two visitors' chairs. He was playing solitaire on his computer. Which he continued doing absentmindedly as we talked with him for three hours straight, he in intense concentration, asking all the right questions about exactly what was wrong with the company and how to fix it. He did end up fixing it, too. Likewise, some senior physicist at Los Alamos remarked on the change in Oppenheimer from when he taught physics at Berkeley and his office desk and tables were piled to the ceiling with papers. "But not at Los Alamos," this physicist recounted. "Never more than one piece of paper on his desk at a time, if that. At Los Alamos he was a clean-desk man. From the most impractical person you could imagine, he swiftly remade himself into a world-class director of this almost unimaginably complex organizational undertaking." So I respect clean desks.
-
-
And for the discerning gentleman's home office, our Executive Desk Set ($400 per hour)
-
-
Hah! Went right past me.
-
So don't blame me--this is a serious front-page article on this morning's Guardian site! The truth about poo: we’re doing it wrong Who knew sitting on the toilet was bad for you? In her best-selling book Charming Bowels, microbiologist Giulia Enders explains how to go to the loo Annalisa Barbieri Monday 18 May 2015 02.30 EDT The Guardian In my large Italian family, I grew up with the subject of poo, bottoms and constipation readily – and far too frequently – discussed at the dinner table. I’d be about to raise a raviolo to my mouth, only to hear how someone’s piles had popped, just that morning. This doesn’t mean I’m anal (sorry) about the subject. It’s fascinating away from the lunch table. Late last year, I read that we are pooing all wrong: we should be squatting, not sitting, on a toilet bowl. Then a book called Charming Bowels by Giulia Enders caused something of a storm in its native Germany and I got fully immersed in the subject. Enders is studying in Frankfurt for her medical doctorate in microbiology. She is utterly, charmingly obsessed with the gut, gut bacteria and poo. She writes and talks about her subject matter with such child-like enthusiasm, it’s infectious. And, yes, we have been pooing all wrong. Enders tells me about various studies that show that we do it more efficiently if we squat. This is because the closure mechanism of the gut is not designed to “open the hatch completely” when we’re sitting down or standing up: it’s like a kinked hose. Squatting is far more natural and puts less pressure on our bottoms. She says: “1.2 billion people around the world who squat have almost no incidence of diverticulosis and fewer problems with piles. We in the west, on the other hand, squeeze our gut tissue until it comes out of our bottoms.” Lovely. But not to worry. Although you can climb on your toilet seat and squat (“It might be fun!”), we can iron out the kink by sitting with our feet on a little stool and leaning forward. The book even has a helpful drawing by Enders’ sister. Then there are the sphincters. One of them we probably all know about – the one we open consciously – but there is also another, inner one, which is operated unconsciously. This ani internus sends a sample into the chamber between the inner and outer sphincter for the sensor cells to analyse and decide if it’s “safe” to fart or poo: “Yes, you’re at home. No, you’re in the office.” If it’s not safe, the sensors send it back in. But, if the inner sphincter is ignored enough times – say, because we are too shy to go to the loo for fear of being overheard – it sulks and can switch off. That’s one of the reasons constipation can occur. Enders loves her inner sphincter. “Learning about those two sphincters really changed my perspective on life,” she says. “Those inner nerves don’t care for other people; they have no eyes or ears. Finally, something that only thinks of me! So, now I can go to the toilet anywhere. I worship that muscle!” But the gut – and Enders’ book – is about far more than poo (although there is plenty there, about consistency, frequency, buoyancy, colour and laxatives, to keep the most forensic of scatologists happy). Enders’ big thing is bacteria. Our gut, which comprises two-thirds of our immune system, is full of the stuff. Two kilos’ worth, in fact. Our bacteria fight pathogens, are involved in blood-group development, digest our food, extract energy, produce hormones and can affect our mood. This gut/brain connection is a fairly new area of medicine, which Enders is very excited about. And she’s not alone: the American biochemist Rob Knight told science journal Nature that the field “offered at least as much promise as stem-cell research”. “There is an increasing interest in the gut microbiota and health and disease,” confirms Dr Ayesha Akbar, consultant gastroenterologist at St Mark’s hospital in London. “There is a huge number of gut bacteria which, in health, maintain a balance. However, an imbalance has been linked to many chronic disorders, including inflammatory bowel disease and obesity. There is a suggestion that they may also be linked to psychiatric disorders and mood, with the majority of evidence coming from animal studies. Further research needs to be performed in humans in this area.” Enders’ own interest in this link started when she was a new student. She met a man at a party whose breath was “the worst I have ever smelled – almost faecal”. The next day, he killed himself. “Could a diseased gut,” she wonders, “also have affected his psychological state?” She is keen, though, to point out that depressive disorders are multifactorial and not always connected to the gut; much more research is needed. The first human study of the effect of intestinal bacteria on the brain was only conducted only two years ago. Enders admits that writing about a possible connection between our psychological state and the gut was “the hardest part of the book for me. A professor would have been scared of putting it in the book, but I feel people are being robbed if they don’t know about this research.” As well as some serious issues, there are plenty of entertaining nuggets in the book. Did you know that our spit contains a painkiller more powerful than morphine: opiorphin? We have it only in minute quantities, so that we’re not off our heads all the time. Eating, though, releases more of the chemical and Enders wonders if this is one factor in comfort eating. And guess what? Your appendix – that bit of people always say is of no use – is actually made entirely of immune tissue and is a veritable larder of the best, most useful bacteria for the gut. Enders’ book is full of stuff like this. I hate to say it, but it is the perfect toilet book. Thankfully, it has also been translated into Italian, so that’s Christmas sorted. Gut: The Inside Story of Our Body’s Most Under-rated Organ by Giulia Enders (Scribe, £14.99). To order a copy for £11.99, go to bookshop.theguardian.com or call the Guardian Bookshop on 0330 333 6846. Free UK p&p over £10, online orders only. Phone orders min. p&p of £1.99. http://www.theguardian.com/lifeandstyle/2015/may/18/truth-about-poo-doing-it-wrong-giulia-enders-squatting
-
Agree -- the article does echo those points about electoral-college math blunting the negative effects for Republicans of this generational shift. Still, speaking as a Democrat -- huzzah!
-
The GOP Is Dying Off. Literally. http://www.politico.com/magazine/story/2015/05/the-gop-is-dying-off-literally-118035.html?hp=t3_r#.VVkkqz29LCQ
-
-
Bandwidth Hog?
-
That's the kicker, of course. As was widely reported, the jury selection process took a while to find enough jurors who were ruled "death-qualified."
-
-
My doc calls it late middle age.
-
Well, the erection may take a breather now and again.
-
Now age 55, I've found that every year past 50 adds many minutes to my stamina. (Escort to AS: "Will you cum already?!")
-
Getting Ready for Daddy's Upcoming Palm Springs Fiesta
AdamSmith replied to Suckrates's topic in The Beer Bar
-
Somebody doesn't like their landlord! This is a real listing I just found in the Apartments for Rent section of the local Craiglist. $700 / 1br - 850ft2 - RENT A DUMP (NW Raleigh) 1BR / 1Ba 850ft2 apartment available now Marchester on Millbrook! You too can live the life of disrepair and discomfort with no working heat or air, leaky faucets, broken light fixtures, and parking lots just jam-packed with cars that no longer work, and garbage! Our lawn maintenance; complete with dead trees and shrubs, usually only seen around an abandoned factory, or warehouse is an eyesore to all. Windows and doors are in terrible shape and you won't need curtains, mold and mildew grow freely between the panes of glass. Oh and we sure as hell won't be around to plow the parking lot in the winter, so be prepared to use all that sick time sitting trapped in your wonderful apartment. Pray the rain won't fall too hard, as most of the roof's leak, and the gutters we do have are full of pine needles, it just takes a little longer to drain out. And don't mind the squirrels in the attic, we just love our little critters here, beware walking to your mailbox, those pesky geese leave little slimy green logs everywhere. Isn't that cute! Not far off Glenwood Avenue to the West, and Millbrook Road on the East, we have a filthy laundry area, and restrooms that are used frequently for oral, and drug induced Sex encounters. The Police are often found cruising through the area in great numbers, so rest assured you can feel Safe!
-
You got that right!
-
Oh my!
-
Depends what he looks like from in front!