October 13, 201015 yr Pumpkin Pie Protein Smoothie 1-cup ice cubes 1 cup canned pumpkin 7 oz silken tofu (about ½ package) 2 tsp pure vanilla extract ½ cup orange juice 1 scoop vanilla protein powder (low sugar) (I prefer Jay Robb) 2 tsp pumpkin pie spice 1 tsp cinnamon Blend all ingredients together. Enjoy! Serves: about 3 A great source of vitamin A, vitamin C and fiber. This smoothie is also packed with cinnamon, which is a great blood sugar stabilizer. Enjoy with a high fiber morning muffin or toast with almond butter for a delicious breakfast.
October 14, 201015 yr Author Add a couple of shots of rum and it becomes a tasty highball. but alcohol shows down your metabolism for 3 full days after you drink a small amount. However, I am sure it would make it taste a lot better. But, try it. It is pretty damn good!
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