TotallyOz Posted October 7, 2010 Share Posted October 7, 2010 Makes 4 Servings Ingredients: • 4 tuna steaks, about 5 to 6 ounces each • 1 tablespoon olive oil • Salt to taste • Freshly ground black pepper • Green beans Cooking Instructions: 1. Preheat the grill to medium-high heat. 2. Season the tuna with salt and pepper and then drizzle with olive oil. 3. Grill each tuna fillet for about 3 to 5 minutes on each side, depending on the thickness of the fish steaks. 4. Serve with green beans. Nutritional Information: Per Serving: 1 tuna fillet Calories: 178 Fat: 5g Carbohydrates:Og Protein: 31g Fiber: Og Sodium: 346mg Saturated fat: 19 Sugar: Og Quote Link to comment Share on other sites More sharing options...
