Guest EXPAT Posted March 25, 2012 Share Posted March 25, 2012 I think this message is spot on. . . Quote Link to comment Share on other sites More sharing options...
Guest FourAces Posted April 9, 2012 Share Posted April 9, 2012 I just noticed this post. Pretty funny Quote Link to comment Share on other sites More sharing options...
Guest EXPAT Posted April 9, 2012 Share Posted April 9, 2012 And so very true. I've lost 90 pounds in the last 3 years and people ask how. I said it's pretty simple. Eat less and move more. Quote Link to comment Share on other sites More sharing options...
Members OneFinger Posted April 9, 2012 Members Share Posted April 9, 2012 And so very true. I've lost 90 pounds in the last 3 years and people ask how. I said it's pretty simple. Eat less and move more. Congrats on your wonderful loss!!! I've recently dropped 130 lbs and you've explained the process perfectly. All you have to do is eat less (and better food) and move more. That's exactly what I've done and feel so much better. It's like being born again. I'm doing things now that I never thought was possible. And, I'm so much happier with my life. Quote Link to comment Share on other sites More sharing options...
Members JKane Posted April 9, 2012 Members Share Posted April 9, 2012 It's an "I'm going to hell" kind of cartoon, but seems apropos... Quote Link to comment Share on other sites More sharing options...
Guest FourAces Posted April 10, 2012 Share Posted April 10, 2012 And so very true. I've lost 90 pounds in the last 3 years and people ask how. I said it's pretty simple. Eat less and move more. @EXPT that is awesome. I think the fact that you lost the weight over time will help you keep it off as well. @OneFinger that too is fantastic. I know when I did lose a lot of weight I felt great. @JK I hope you enjoy hell Quote Link to comment Share on other sites More sharing options...
