Health, Nutrition and Fitness

306 topics in this forum

1. Calories Per Day

   By ihpguy, June 24, 2011
   • 6 replies
   • 1.5k views
   • 
   • OneFinger
   • June 27, 2011

2. The Truth About Calories

   By TampaYankee, June 12, 2011
   • 4 replies
   • 1.3k views
   • 
   • TampaYankee
   • June 15, 2011

3. Study: HFCS Leads To Much More Weight Gain In Rats Than Sugar

   By TotallyOz, March 29, 2011
   • 17 replies
   • 2.3k views
   • 
   • BigK
   • May 10, 2011

4. Super-Foods

   By Guest BeachBoy, March 26, 2011
   • 11 replies
   • 2k views
   • 
   • Guest
   • March 30, 2011

5. Stealthing

   By BiBottomBoy, March 23, 2011
   • 6 replies
   • 3.8k views
   • 
   • BiBottomBoy
   • March 26, 2011

6. What Have You Lost? 1 2

   By OneFinger, November 19, 2010
   • 25 replies
   • 4.9k views
   • 
   • Guest
   • March 24, 2011

7. Advice to Dieters

   By Lucky, February 5, 2011
   • 2 replies
   • 1.2k views
   • 
   • ihpguy
   • February 6, 2011

8. Sugar OH NO

   By Guest FourAces, January 17, 2011
   • 8 replies
   • 1.5k views
   • 
   • Guest
   • February 5, 2011

9. Ina Garten's Thanksgiving Recipes from Google

   By Guest FourAces, November 24, 2010
   • 4 replies
   • 1.3k views
   • 
   • ihpguy
   • January 24, 2011

10. The Fattest Place on Earth

    By Guest FourAces, January 5, 2011
    • 2 replies
    • 1.1k views
    • 
    • Guest
    • January 6, 2011

11. Holiday Diet Break

    By flguy, December 28, 2010
    • 2 replies
    • 1.2k views
    • 
    • OneFinger
    • January 4, 2011

12. Supplements Rise and Fall

    By Lucky, December 6, 2010
    • 10 replies
    • 2.2k views
    • 
    • MsGuy
    • December 13, 2010

13. Weight Watchers Upends Its Points System

    By TotallyOz, December 5, 2010
    • 2 replies
    • 1.2k views
    • 
    • TampaYankee
    • December 6, 2010

14. Today Is Go

    By Guest FourAces, October 18, 2010
    • 14 replies
    • 2.2k views
    • 
    • Guest
    • November 21, 2010

15. Texturized Vegetable Protein (TVP)

    By OneFinger, November 10, 2010
    • 9 replies
    • 2k views
    • 
    • flguy
    • November 14, 2010

16. Weight update and Costco shopping.

    By JKane, November 5, 2010
    • 1 reply
    • 1.2k views
    • 
    • Guest
    • November 9, 2010

17. Applesauce chocolate chip snack bars

    By Guest NeedSome, November 4, 2010
    • 0 replies
    • 1.1k views
    • 
    • Guest
    • November 4, 2010

18. My Weight Story

    By Guest FourAces, October 8, 2010
    • 19 replies
    • 2.7k views
    • 
    • Guest
    • November 4, 2010

19. Totally Oz's Accountability Log

    By TotallyOz, October 19, 2010
    • 9 replies
    • 1.9k views
    • 
    • Guest
    • November 2, 2010

20. spit roasted whole pig

    By MsGuy, October 18, 2010
    • 8 replies
    • 2.3k views
    • 
    • Guest
    • October 19, 2010

21. Suggestions Needed Please

    By Guest FourAces, October 15, 2010
    • 9 replies
    • 1.7k views
    • 
    • lookin
    • October 18, 2010

22. Pan-Roast Scallops

    By TotallyOz, October 17, 2010
    • 1 reply
    • 1.2k views
    • 
    • Guest
    • October 17, 2010

23. Shrimp and Asparagus Stir-Fry

    By TotallyOz, October 17, 2010
    • 1 reply
    • 1.2k views
    • 
    • TampaYankee
    • October 17, 2010

24. Guys cookin'

    By lookin, October 15, 2010
    • 5 replies
    • 1.5k views
    • 
    • TotallyOz
    • October 17, 2010

25. Walk On The Wild Side

    By Guest FourAces, October 12, 2010
    • 4 replies
    • 1.5k views
    • 
    • Guest
    • October 15, 2010