Health, Nutrition and Fitness

305 topics in this forum

1. Mediterranean Diet Cuts Heart Disease Risk, Massive Study Finds

   By TotallyOz, February 26, 2013
   • 6 replies
   • 1.3k views
   • 
   • RA1
   • February 27, 2013

2. How to make shake it up ice cream

   By Guest EXPAT, February 12, 2013
   • 1 reply
   • 1.1k views
   • 
   • Guest
   • February 23, 2013

3. Heads Up For iPad Owners TONIGHT ONLY 1-31

   By Guest FourAces, February 1, 2013
   • 0 replies
   • 829 views
   • 
   • Guest
   • February 1, 2013

4. Raspberry lime protein cooler

   By TotallyOz, January 31, 2013
   • 1 reply
   • 960 views
   • 
   • Guest
   • February 1, 2013

5. 21 Day Vegan Cleanse

   By TotallyOz, January 17, 2013
   • 4 replies
   • 1.2k views
   • 
   • Guest
   • January 24, 2013

6. Gym sex anyone?

   By Guest EXPAT, January 3, 2013
   • 10 replies
   • 1.4k views
   • 
   • Guest
   • January 15, 2013

7. The Facts About Low-Impact Training

   By TotallyOz, January 3, 2013
   • 1 reply
   • 959 views
   • 
   • Guest
   • January 3, 2013

8. Oz's Guide to the Healthiest Veggies

   By TotallyOz, December 19, 2012
   • 1 reply
   • 997 views
   • 
   • TampaYankee
   • December 20, 2012

9. Hey Homos :) Do You Cook On Thanksgiving?

   By Guest FourAces, November 10, 2012
   • 7 replies
   • 1.2k views
   • 
   • Guest
   • November 14, 2012

10. Would make things easier...

    By JKane, September 20, 2012
    • 2 replies
    • 1.1k views
    • 
    • Guest
    • November 13, 2012

11. I Just Can't Restart 1 2

    By Guest FourAces, March 2, 2012
    • 25 replies
    • 3.4k views
    • 
    • ihpguy
    • September 18, 2012

12. Fruit

    By Guest FourAces, June 23, 2012
    • 6 replies
    • 1.4k views
    • 
    • axiom2001
    • July 13, 2012

13. 42% of Americans will be obese by 2030

    By Guest EXPAT, May 8, 2012
    • 20 replies
    • 2.6k views
    • 
    • TampaYankee
    • July 2, 2012

14. Start Me Up

    By Guest FourAces, May 20, 2012
    • 2 replies
    • 1.2k views
    • 
    • Guest
    • May 24, 2012

15. Good news for dieters

    By Guest lurkerspeaks, April 26, 2012
    • 12 replies
    • 1.5k views
    • 
    • ihpguy
    • May 3, 2012

16. How to Make Perfect McDonald’s-style French Fries at Home

    By TampaYankee, April 26, 2012
    • 3 replies
    • 1.3k views
    • 
    • Guest
    • April 27, 2012

17. Just in case you were wondering. . .

    By Guest EXPAT, April 11, 2012
    • 1 reply
    • 977 views
    • 
    • TampaYankee
    • April 16, 2012

18. Today's motivational cartoon for getting healthy

    By Guest EXPAT, March 25, 2012
    • 5 replies
    • 1.1k views
    • 
    • Guest
    • April 10, 2012

19. Natural Alternatives to the Top 5 Most Prescribed Drugs

    By TampaYankee, March 19, 2012
    • 4 replies
    • 1.4k views
    • 
    • AdamSmith
    • April 10, 2012

20. Try this recipe. . .when was the last time you did this?

    By Guest EXPAT, March 14, 2012
    • 0 replies
    • 1k views
    • 
    • Guest
    • March 14, 2012

21. Inhalable caffeine???

    By Guest EXPAT, February 22, 2012
    • 4 replies
    • 1k views
    • 
    • JKane
    • February 25, 2012

22. The Elliptigo - new exerbike

    By Guest EXPAT, February 22, 2012
    • 2 replies
    • 1.3k views
    • 
    • JKane
    • February 22, 2012

23. Report on fasting and brain health...

    By JKane, February 21, 2012
    • 2 replies
    • 982 views
    • 
    • JKane
    • February 21, 2012

24. Massage heals

    By Guest EXPAT, February 10, 2012
    • 3 replies
    • 950 views
    • 
    • JKane
    • February 20, 2012

25. Glad I didn't go this way...

    By JKane, February 9, 2012
    • 0 replies
    • 934 views
    • 
    • JKane
    • February 9, 2012