Health, Nutrition and Fitness

270 topics in this forum

1. I Just Can't Restart 1 2

   By Guest FourAces, March 2, 2012
   • 25 replies
   • 2.4k views
   • 
   • ihpguy
   • September 18, 2012

2. Fruit

   By Guest FourAces, June 23, 2012
   • 6 replies
   • 1k views
   • 
   • axiom2001
   • July 13, 2012

3. 42% of Americans will be obese by 2030

   By Guest EXPAT, May 8, 2012
   • 20 replies
   • 2k views
   • 
   • TampaYankee
   • July 2, 2012

4. Start Me Up

   By Guest FourAces, May 20, 2012
   • 2 replies
   • 869 views
   • 
   • Guest
   • May 24, 2012

5. Good news for dieters

   By Guest lurkerspeaks, April 26, 2012
   • 12 replies
   • 1.1k views
   • 
   • ihpguy
   • May 3, 2012

6. How to Make Perfect McDonald’s-style French Fries at Home

   By TampaYankee, April 26, 2012
   • 3 replies
   • 830 views
   • 
   • Guest
   • April 27, 2012

7. Just in case you were wondering. . .

   By Guest EXPAT, April 11, 2012
   • 1 reply
   • 717 views
   • 
   • TampaYankee
   • April 16, 2012

8. Today's motivational cartoon for getting healthy

   By Guest EXPAT, March 25, 2012
   • 5 replies
   • 700 views
   • 
   • Guest
   • April 10, 2012

9. Natural Alternatives to the Top 5 Most Prescribed Drugs

   By TampaYankee, March 19, 2012
   • 4 replies
   • 774 views
   • 
   • AdamSmith
   • April 10, 2012

10. Try this recipe. . .when was the last time you did this?

    By Guest EXPAT, March 14, 2012
    • 0 replies
    • 741 views
    • 
    • Guest
    • March 14, 2012

11. Inhalable caffeine???

    By Guest EXPAT, February 22, 2012
    • 4 replies
    • 659 views
    • 
    • JKane
    • February 25, 2012

12. The Elliptigo - new exerbike

    By Guest EXPAT, February 22, 2012
    • 2 replies
    • 832 views
    • 
    • JKane
    • February 22, 2012

13. Report on fasting and brain health...

    By JKane, February 21, 2012
    • 2 replies
    • 645 views
    • 
    • JKane
    • February 21, 2012

14. Massage heals

    By Guest EXPAT, February 10, 2012
    • 3 replies
    • 670 views
    • 
    • JKane
    • February 20, 2012

15. Glad I didn't go this way...

    By JKane, February 9, 2012
    • 0 replies
    • 599 views
    • 
    • JKane
    • February 9, 2012

16. Bread is the top SALT culprit

    By Guest EXPAT, February 8, 2012
    • 1 reply
    • 563 views
    • 
    • JKane
    • February 9, 2012

17. Paula Deen being used for NYSC

    By Guest EXPAT, January 29, 2012
    • 6 replies
    • 729 views
    • 
    • Guest
    • January 30, 2012

18. Lucky Loses

    By Lucky, October 21, 2011
    • 17 replies
    • 1.6k views
    • 
    • Lucky
    • January 25, 2012

19. The GOMBS Diet

    By TampaYankee, January 6, 2012
    • 3 replies
    • 727 views
    • 
    • Lucky
    • January 24, 2012

20. Still think McDonald's is a good choice?

    By Guest EXPAT, January 19, 2012
    • 2 replies
    • 683 views
    • 
    • Guest
    • January 23, 2012

21. Water, drink more water and then drink some more

    By Guest EXPAT, January 20, 2012
    • 0 replies
    • 475 views
    • 
    • Guest
    • January 20, 2012

22. 27 rules for conquering the gym

    By Guest EXPAT, January 5, 2012
    • 0 replies
    • 589 views
    • 
    • Guest
    • January 5, 2012

23. Fifteen minutes . . .

    By lookin, October 14, 2011
    • 3 replies
    • 662 views
    • 
    • Lucky
    • October 15, 2011

24. Quinoa - Any Thoughts??

    By OneFinger, October 4, 2011
    • 6 replies
    • 830 views
    • 
    • ihpguy
    • October 7, 2011

25. How To Burn More Fat The Tasty Way

    By ihpguy, September 28, 2011
    • 3 replies
    • 600 views
    • 
    • ihpguy
    • September 29, 2011